โThis programme is just wonderful. It gives you time and space for reflection and for being present in the moment. When life routines around you are chaotic, this course delivers promised sacred quiet and allows you to focus on your inner voice, thoughts and feelings.
Powerful in allowing calm and the freedom to explore what you might want to hold onto and what you can let go of. Itโs been a few months since I completed the course and I still think about it often. I would say itโs helped to reset my thinking and encourages me towards self acceptance and confidence in making good choices.
The best thing about this course is Victoria; she holds the space in a kind, loving and thoughtful way with her ever soothing voice. I would wholeheartedly recommend this course and any offerings by Victoria. It simply allows you to breathe! Thank you Victoria. Xโ
โIโve recently finished Victoriaโs Food and Emotions course which was incredibly useful and enlightening. I received a huge amount of support, guidance and self-understanding. In particular, I feel that my relationship to food has gotten so much better - this is a great thing! Thank you Victoria! She is a wonderful practitioner and I canโt recommend her highly enoughโ
Mindset and Emotions Programme - March 2025
โIโve recently finished Victoriaโs Food and Emotions course which was incredibly useful and enlightening. I received a huge amount of support, guidance and self-understanding. In particular, I feel that my relationship to food has gotten so much better - this is a great thing! Thank you Victoria! She is a wonderful practitioner and I canโt recommend her highly enoughโ
๐๐๐๐๐๐๐๐ & ๐๐๐๐ฟ๐๐๐ ๐๐๐๐๐๐ผ๐๐๐:
The Programme is designed to support the more challenging emotional and mindset side of life. Using tools to aid choosing self-love for personal growth and transformation. We will set a vision for how you want to feel and talk about how to achieve that.
Through these tools and space together, the objective is to to empower you to open the door to your inner power and potential; rather than avoiding how you feel or turning to โsomethingโ to numb or escape.
Plus there is suggested guidance and own work to support outside of the online sessions and bringing it back to โreal-lifeโ.
The Programme contains 4 sessions:
- Session 1 - Emotions & Triggers
- Session 2 - Journaling
- Session 3 - Mindfulness
- Session 4 - Gratitude
These 90 minute sessions are via Zoom and include a mix of lecture, discussion, practice and time for you to connect plus suggested homework and exclusive access to online tools and support.
These are developed specifically as group sessions to build a sense of community and support (private one to one Coaching sessions are available).
NOTE: Commitment is for the 4 sessions.
Cost is ยฃ90 for all 4 x 90 minutes sessions via Zoom
(Choose to pay ยฃ20 deposit (non-refundable) to save your space, plus remaining balance 30 days before the course starts. Or pay in full).
Book HERE
Key Benefits of attending Mindset and Emotions Programme:
- Empowering
- Tools & Techniques
- Community
- Self-care
- Support
About Victoria:
After hitting rock bottom in 2010, I stepped onto a path of spirituality and have been journeying since. This underpins my life and together with tools I have found to be very effective, I am able to deal with challenges life throws my way.
What I offer is bespoke coaching based on the needs of each individual. Using some techniques and tools which are tried and trusted and maybe some you have not experienced before.
Victoriaโs journey follows a path to self-acceptance and self-love.
Victoria is a Reiki Master Teacher, Guide, Coach, Moonologer and Celebrant and works in Milton Keynes and via Zoom. She lives with her family, rescue cat and dog.
"I wholeheartedly recommend Victoria's online mindset and emotions course. It introduced critical areas like understanding your emotions and triggers, the power of journaling, mindfulness practices, and cultivating gratitude. We were able to hold safe space for each other weekly, share our experiences and just be. I appreciate the fact that Victoria sent additional online resources that provided useful and pragmatic suggestions for daily practices. It's definitely a resource I will revisit often for ongoing support and when I need clarity".
Mindset and Emotions Programme - Sept/Oct 2024 (Copy)
โIโve recently finished Victoriaโs Food and Emotions course which was incredibly useful and enlightening. I received a huge amount of support, guidance and self-understanding. In particular, I feel that my relationship to food has gotten so much better - this is a great thing! Thank you Victoria! She is a wonderful practitioner and I canโt recommend her highly enoughโ
๐๐๐๐๐๐๐๐ & ๐๐๐๐ฟ๐๐๐ ๐๐๐๐๐๐ผ๐๐๐:
The Programme is designed to support the more challenging emotional and mindset side of life. Using tools to aid choosing self-love for personal growth and transformation. We will set a vision for how you want to feel and talk about how to achieve that.
Through these tools and space together, the objective is to to empower you to open the door to your inner power and potential; rather than avoiding how you feel or turning to โsomethingโ to numb or escape.
Plus there is suggested guidance and own work to support outside of the online sessions and bringing it back to โreal-lifeโ.
The Programme contains 4 sessions:
- Session 1 - Emotions & Triggers
- Session 2 - Journaling
- Session 3 - Mindfulness
- Session 4 - Gratitude
These 90 minute sessions are via Zoom and include a mix of lecture, discussion, practice and time for you to connect plus suggested homework and exclusive access to online tools and support.
These are developed specifically as group sessions to build a sense of community and support (private one to one Coaching sessions are available).
NOTE: Commitment is for the 4 sessions.
Cost is ยฃ80 for all 4 x 90 minutes sessions via Zoom
(Choose to pay ยฃ20 deposit (non-refundable) to save your space, plus remaining balance 30 days before the course starts. Or pay in full).
Book HERE
Key Benefits of attending Mindset and Emotions Programme:
- Empowering
- Tools & Techniques
- Community
- Self-care
- Support
About Victoria:
After hitting rock bottom in 2010, I stepped onto a path of spirituality and have been journeying since. This underpins my life and together with tools I have found to be very effective, I am able to deal with challenges life throws my way.
What I offer is bespoke coaching based on the needs of each individual. Using some techniques and tools which are tried and trusted and maybe some you have not experienced before.
Victoriaโs journey follows a path to self-acceptance and self-love.
Victoria is a Reiki Master Teacher, Guide, Coach, Moonologer and Celebrant and works in Milton Keynes and via Zoom. She lives with her family, rescue cat and dog.
"I wholeheartedly recommend Victoria's online mindset and emotions course. It introduced critical areas like understanding your emotions and triggers, the power of journaling, mindfulness practices, and cultivating gratitude. We were able to hold safe space for each other weekly, share our experiences and just be. I appreciate the fact that Victoria sent additional online resources that provided useful and pragmatic suggestions for daily practices. It's definitely a resource I will revisit often for ongoing support and when I need clarity".
Mindset and Emotions Programme - Jan/Feb 2024
๐๐๐๐๐๐๐๐ & ๐๐๐๐ฟ๐๐๐ ๐๐๐๐๐๐ผ๐๐๐:
The Programme is designed to support the more challenging emotional and mindset side of life. Using tools to aid choosing self-love for personal growth and transformation. We will set a vision for how you want to feel and talk about how to achieve that.
Through these tools and space together, the objective is to to empower you to open the door to your inner power and potential; rather than avoiding how you feel or turning to โsomethingโ to numb or escape.
Plus there is suggested guidance and own work to support outside of the online sessions and bringing it back to โreal-lifeโ.
The Programme contains 4 sessions:
- Session 1 - Emotions & Triggers
- Session 2 - Journaling
- Session 3 - Mindfulness
- Session 4 - Gratitude
These 90 minute sessions are via Zoom and include a mix of lecture, discussion, practice and time for you to connect plus suggested homework and exclusive access to online tools and support.
These are developed specifically as group sessions to build a sense of community and support (private one to one Coaching sessions are available).
NOTE: Commitment is for the 4 sessions.
Cost is ยฃ80 for all 4 x 90 minutes sessions via Zoom
Book HERE
Key Benefits of attending Mindset and Emotions Programme:
- Empowering
- Tools & Techniques
- Community
- Self-care
- Support
About Victoria:
After hitting rock bottom in 2010, I stepped onto a path of spirituality and have been journeying since. This underpins my life and together with tools I have found to be very effective, I am able to deal with challenges life throws my way.
What I offer is bespoke coaching based on the needs of each individual. Using some techniques and tools which are tried and trusted and maybe some you have not experienced before.
Victoriaโs journey follows a path to self-acceptance and self-love.
Victoria is a Reiki Master Teacher, Guide, Coach, Moonologer and Celebrant and works in Milton Keynes and via Zoom. She lives with her family, rescue cat and dog.
Mindset and Emotions Programme - Sept/Oct 2023
๐๐๐๐๐๐๐๐ & ๐๐๐๐ฟ๐๐๐ ๐๐๐๐๐๐ผ๐๐๐:
The Programme is designed to support the more challenging emotional and mindset side of life. Using tools to aid choosing self-love for personal growth and transformation. We will set a vision for how you want to feel and talk about how to achieve that.
Through these tools and space together, the objective is to to empower you to open the door to your inner power and potential; rather than avoiding how you feel or turning to โsomethingโ to numb or escape.
Plus there is suggested guidance and own work to support outside of the online sessions and bringing it back to โreal-lifeโ.
The Programme contains 4 sessions:
- Session 1 - Emotions & Triggers
- Session 2 - Journaling
- Session 3 - Mindfulness
- Session 4 - Gratitude
These 90 minute sessions are via Zoom and include a mix of lecture, discussion, practice and time for you to connect plus suggested homework and exclusive access to online tools and support.
These are developed specifically as group sessions to build a sense of community and support (private one to one Coaching sessions are available).
NOTE: Commitment is for the 4 sessions.
Cost is ยฃ75 for all 4 x 90 minutes sessions via Zoom
Key Benefits of attending Mindset and Emotions Programme:
- Empowering
- Tools & Techniques
- Community
- Self-care
- Support
About Victoria:
After hitting rock bottom in 2010, I stepped onto a path of spirituality and have been journeying since. This underpins my life and together with tools I have found to be very effective, I am able to deal with challenges life throws my way.
What I offer is bespoke coaching based on the needs of each individual. Using some techniques and tools which are tried and trusted and maybe some you have not experienced before.
Victoriaโs journey follows a path to self-acceptance and self-love.
Victoria is a Reiki Master Teacher, Guide, Coach, Moonologer and Celebrant and works in Milton Keynes and via Zoom. She lives with her family, rescue cat and dog.
Mindset and Emotions Programme - June/July 2023
๐๐๐๐๐๐๐๐ & ๐๐๐๐ฟ๐๐๐ ๐๐๐๐๐๐ผ๐๐๐:
The Programme is designed to support the more challenging emotional and mindset side of life. Using tools to aid choosing self-love for personal growth and transformation.
Through these tools and space together, the objective is to to empower you to open the door to your inner power and potential; rather than avoiding how you feel or turning to โsomethingโ to numb or escape.
The Programme contains 4 sessions:
- Session 1 - Emotions & Triggers
- Session 2 - Journaling
- Session 3 - Mindfulness
- Session 4 - Gratitude
These 90 minute sessions are via Zoom and include a mix of lecture, discussion, practice and time for you to connect plus suggested homework and exclusive access to online tools and support.
These are developed specifically as group sessions to build a sense of community and support (private one to one Coaching sessions are available).
NOTE: Commitment is for the 4 sessions.
Cost is ยฃ75 for all 4 x 90 minutes sessions via Zoom
Key Benefits of attending Mindset and Emotions Programme:
- Empowering
- Tools & Techniques
- Community
- Self-care
- Support
About Victoria:
After hitting rock bottom in 2010, I stepped onto a path of spirituality and have been journeying since. This underpins my life and together with tools I have found to be very effective, I am able to deal with challenges life throws my way.
What I offer is bespoke coaching based on the needs of each individual. Using some techniques and tools which are tried and trusted and maybe some you have not experienced before.
Victoriaโs journey follows a path to self-acceptance and self-love.
Victoria is a Reiki Master Teacher, Guide, Coach, Moonologer and Celebrant and works in Milton Keynes and via Zoom. She lives with her family, rescue cat and dog.
