โThis programme is just wonderful. It gives you time and space for reflection and for being present in the moment. When life routines around you are chaotic, this course delivers promised sacred quiet and allows you to focus on your inner voice, thoughts and feelings.
Powerful in allowing calm and the freedom to explore what you might want to hold onto and what you can let go of. Itโs been a few months since I completed the course and I still think about it often. I would say itโs helped to reset my thinking and encourages me towards self acceptance and confidence in making good choices.
The best thing about this course is Victoria; she holds the space in a kind, loving and thoughtful way with her ever soothing voice. I would wholeheartedly recommend this course and any offerings by Victoria. It simply allows you to breathe! Thank you Victoria. Xโ
โIโve recently finished Victoriaโs Food and Emotions course which was incredibly useful and enlightening. I received a huge amount of support, guidance and self-understanding. In particular, I feel that my relationship to food has gotten so much better - this is a great thing! Thank you Victoria! She is a wonderful practitioner and I canโt recommend her highly enoughโ

Mindset and Emotions Programme - Sept/Oct 2024 (Copy)
โIโve recently finished Victoriaโs Food and Emotions course which was incredibly useful and enlightening. I received a huge amount of support, guidance and self-understanding. In particular, I feel that my relationship to food has gotten so much better - this is a great thing! Thank you Victoria! She is a wonderful practitioner and I canโt recommend her highly enoughโ
๐๐๐๐๐๐๐๐ & ๐๐๐๐ฟ๐๐๐ ๐๐๐๐๐๐ผ๐๐๐:
The Programme is designed to support the more challenging emotional and mindset side of life. Using tools to aid choosing self-love for personal growth and transformation. We will set a vision for how you want to feel and talk about how to achieve that.
Through these tools and space together, the objective is to to empower you to open the door to your inner power and potential; rather than avoiding how you feel or turning to โsomethingโ to numb or escape.
Plus there is suggested guidance and own work to support outside of the online sessions and bringing it back to โreal-lifeโ.
The Programme contains 4 sessions:
- Session 1 - Emotions & Triggers
- Session 2 - Journaling
- Session 3 - Mindfulness
- Session 4 - Gratitude
These 90 minute sessions are via Zoom and include a mix of lecture, discussion, practice and time for you to connect plus suggested homework and exclusive access to online tools and support.
These are developed specifically as group sessions to build a sense of community and support (private one to one Coaching sessions are available).
NOTE: Commitment is for the 4 sessions.
Cost is ยฃ80 for all 4 x 90 minutes sessions via Zoom
(Choose to pay ยฃ20 deposit (non-refundable) to save your space, plus remaining balance 30 days before the course starts. Or pay in full).
Book HERE
Key Benefits of attending Mindset and Emotions Programme:
- Empowering
- Tools & Techniques
- Community
- Self-care
- Support
About Victoria:
After hitting rock bottom in 2010, I stepped onto a path of spirituality and have been journeying since. This underpins my life and together with tools I have found to be very effective, I am able to deal with challenges life throws my way.
What I offer is bespoke coaching based on the needs of each individual. Using some techniques and tools which are tried and trusted and maybe some you have not experienced before.
Victoriaโs journey follows a path to self-acceptance and self-love.
Victoria is a Reiki Master Teacher, Guide, Coach, Moonologer and Celebrant and works in Milton Keynes and via Zoom. She lives with her family, rescue cat and dog.
"I wholeheartedly recommend Victoria's online mindset and emotions course. It introduced critical areas like understanding your emotions and triggers, the power of journaling, mindfulness practices, and cultivating gratitude. We were able to hold safe space for each other weekly, share our experiences and just be. I appreciate the fact that Victoria sent additional online resources that provided useful and pragmatic suggestions for daily practices. It's definitely a resource I will revisit often for ongoing support and when I need clarity".

Mindset and Emotions Programme - Jan/Feb 2024
๐๐๐๐๐๐๐๐ & ๐๐๐๐ฟ๐๐๐ ๐๐๐๐๐๐ผ๐๐๐:
The Programme is designed to support the more challenging emotional and mindset side of life. Using tools to aid choosing self-love for personal growth and transformation. We will set a vision for how you want to feel and talk about how to achieve that.
Through these tools and space together, the objective is to to empower you to open the door to your inner power and potential; rather than avoiding how you feel or turning to โsomethingโ to numb or escape.
Plus there is suggested guidance and own work to support outside of the online sessions and bringing it back to โreal-lifeโ.
The Programme contains 4 sessions:
- Session 1 - Emotions & Triggers
- Session 2 - Journaling
- Session 3 - Mindfulness
- Session 4 - Gratitude
These 90 minute sessions are via Zoom and include a mix of lecture, discussion, practice and time for you to connect plus suggested homework and exclusive access to online tools and support.
These are developed specifically as group sessions to build a sense of community and support (private one to one Coaching sessions are available).
NOTE: Commitment is for the 4 sessions.
Cost is ยฃ80 for all 4 x 90 minutes sessions via Zoom
Book HERE
Key Benefits of attending Mindset and Emotions Programme:
- Empowering
- Tools & Techniques
- Community
- Self-care
- Support
About Victoria:
After hitting rock bottom in 2010, I stepped onto a path of spirituality and have been journeying since. This underpins my life and together with tools I have found to be very effective, I am able to deal with challenges life throws my way.
What I offer is bespoke coaching based on the needs of each individual. Using some techniques and tools which are tried and trusted and maybe some you have not experienced before.
Victoriaโs journey follows a path to self-acceptance and self-love.
Victoria is a Reiki Master Teacher, Guide, Coach, Moonologer and Celebrant and works in Milton Keynes and via Zoom. She lives with her family, rescue cat and dog.

Mindset and Emotions Programme - Sept/Oct 2023
๐๐๐๐๐๐๐๐ & ๐๐๐๐ฟ๐๐๐ ๐๐๐๐๐๐ผ๐๐๐:
The Programme is designed to support the more challenging emotional and mindset side of life. Using tools to aid choosing self-love for personal growth and transformation. We will set a vision for how you want to feel and talk about how to achieve that.
Through these tools and space together, the objective is to to empower you to open the door to your inner power and potential; rather than avoiding how you feel or turning to โsomethingโ to numb or escape.
Plus there is suggested guidance and own work to support outside of the online sessions and bringing it back to โreal-lifeโ.
The Programme contains 4 sessions:
- Session 1 - Emotions & Triggers
- Session 2 - Journaling
- Session 3 - Mindfulness
- Session 4 - Gratitude
These 90 minute sessions are via Zoom and include a mix of lecture, discussion, practice and time for you to connect plus suggested homework and exclusive access to online tools and support.
These are developed specifically as group sessions to build a sense of community and support (private one to one Coaching sessions are available).
NOTE: Commitment is for the 4 sessions.
Cost is ยฃ75 for all 4 x 90 minutes sessions via Zoom
Key Benefits of attending Mindset and Emotions Programme:
- Empowering
- Tools & Techniques
- Community
- Self-care
- Support
About Victoria:
After hitting rock bottom in 2010, I stepped onto a path of spirituality and have been journeying since. This underpins my life and together with tools I have found to be very effective, I am able to deal with challenges life throws my way.
What I offer is bespoke coaching based on the needs of each individual. Using some techniques and tools which are tried and trusted and maybe some you have not experienced before.
Victoriaโs journey follows a path to self-acceptance and self-love.
Victoria is a Reiki Master Teacher, Guide, Coach, Moonologer and Celebrant and works in Milton Keynes and via Zoom. She lives with her family, rescue cat and dog.

Mindset and Emotions Programme - June/July 2023
๐๐๐๐๐๐๐๐ & ๐๐๐๐ฟ๐๐๐ ๐๐๐๐๐๐ผ๐๐๐:
The Programme is designed to support the more challenging emotional and mindset side of life. Using tools to aid choosing self-love for personal growth and transformation.
Through these tools and space together, the objective is to to empower you to open the door to your inner power and potential; rather than avoiding how you feel or turning to โsomethingโ to numb or escape.
The Programme contains 4 sessions:
- Session 1 - Emotions & Triggers
- Session 2 - Journaling
- Session 3 - Mindfulness
- Session 4 - Gratitude
These 90 minute sessions are via Zoom and include a mix of lecture, discussion, practice and time for you to connect plus suggested homework and exclusive access to online tools and support.
These are developed specifically as group sessions to build a sense of community and support (private one to one Coaching sessions are available).
NOTE: Commitment is for the 4 sessions.
Cost is ยฃ75 for all 4 x 90 minutes sessions via Zoom
Key Benefits of attending Mindset and Emotions Programme:
- Empowering
- Tools & Techniques
- Community
- Self-care
- Support
About Victoria:
After hitting rock bottom in 2010, I stepped onto a path of spirituality and have been journeying since. This underpins my life and together with tools I have found to be very effective, I am able to deal with challenges life throws my way.
What I offer is bespoke coaching based on the needs of each individual. Using some techniques and tools which are tried and trusted and maybe some you have not experienced before.
Victoriaโs journey follows a path to self-acceptance and self-love.
Victoria is a Reiki Master Teacher, Guide, Coach, Moonologer and Celebrant and works in Milton Keynes and via Zoom. She lives with her family, rescue cat and dog.

Mindset and Emotions Programme
๐๐๐๐๐๐๐๐ & ๐๐๐๐ฟ๐๐๐ ๐๐๐๐๐๐ผ๐๐๐:
Iโm really excited and grateful to share more information relating to an โEmotions and Mindset Coaching Programmeโ that Iโve developed.
The Programme has been designed to support the more challenging emotional and mindset side of transformation. Providing tools and space for you to empower you to open the door to your inner power and potential.
This Initial Programme contains 4 sessions:
- ๐ฆ๐ฒ๐๐๐ถ๐ผ๐ป ๐ญ - ๐๐บ๐ผ๐๐ถ๐ผ๐ป๐ฎ๐น ๐๐ฎ๐๐ถ๐ป๐ด - ๐๐ฒ๐ฏ ๐ฎ๐ฏ๐ฟ๐ฑ
- ๐ฆ๐ฒ๐๐๐ถ๐ผ๐ป ๐ฎ - ๐๐ผ๐๐ฟ๐ป๐ฎ๐น๐ถ๐ป๐ด - ๐ ๐ฎ๐ฟ ๐ฎ๐ป๐ฑ
- ๐ฆ๐ฒ๐๐๐ถ๐ผ๐ป ๐ฏ - ๐ ๐ถ๐ป๐ฑ๐ณ๐๐น๐ป๐ฒ๐๐ - ๐ ๐ฎ๐ฟ ๐ต๐๐ต
- ๐ฆ๐ฒ๐๐๐ถ๐ผ๐ป ๐ฐ - ๐๐ฟ๐ฎ๐๐ถ๐๐๐ฑ๐ฒ - ๐ ๐ฎ๐ฟ ๐ฎ๐ฏ๐ฟ๐ฑ
These 90 minute sessions are via Zoom and include a mix of lecture, discussion, practice and time for you to connect.
These are developed specifically as group sessions to build a sense of community and support (private one to one Coaching sessions are available).
Commitment is for all 4 sessions.
Cost is ยฃ75 for all 4 x 90 minutes sessions via Zoom
๐ผ๐๐ค๐ช๐ฉ ๐๐๐๐ฉ๐ค๐ง๐๐:
๐๐๐๐ฉ๐ค๐ง๐๐ ๐๐๐จ ๐๐๐๐ฃ ๐๐ค๐ก๐ก๐ค๐ฌ๐๐ฃ๐ ๐ฉ๐๐ โ๐๐ฝ๐ฟโ ๐ฌ๐๐ฎ ๐ค๐ ๐ก๐๐๐ ๐จ๐๐ฃ๐๐ ๐ ๐๐ฃ 2021; ๐๐๐ฉ๐๐ง ๐ฌ๐๐ฉ๐๐๐๐ฃ๐ ๐๐๐ซ๐๐จ ๐ฌ๐๐ฉ๐ ๐๐๐จ๐ ๐๐ฃ๐ค๐ฌ๐๐ค๐ฃ ๐๐ฃ๐ ๐ฟ๐ค๐ฃ๐ฃ๐ ๐๐๐, ๐ง๐๐๐๐๐ฃ๐ ๐ฉ๐๐ ๐๐ค๐ค๐ ๐จ๐๐ซ๐๐ง๐๐ก ๐ฉ๐๐ข๐๐จ ๐๐ฃ๐ ๐๐๐ฃ๐๐ก๐ก๐ฎ ๐ฉ๐๐ ๐๐ฃ๐ ๐ฉ๐๐ ๐ฅ๐ก๐ช๐ฃ๐๐.
๐๐๐๐ฉ๐ค๐ง๐๐โ๐จ ๐๐ค๐ช๐ง๐ฃ๐๐ฎ ๐๐ค๐ก๐ก๐ค๐ฌ๐จ ๐ฉ๐๐ ๐ฅ๐๐ฉ๐ ๐ฉ๐ค ๐จ๐๐ก๐-๐๐๐๐๐ฅ๐ฉ๐๐ฃ๐๐ ๐๐ฃ๐ ๐จ๐๐ก๐-๐ก๐ค๐ซ๐.
๐๐๐๐ฉ๐ค๐ง๐๐ ๐๐จ ๐ ๐๐๐๐ ๐ ๐๐๐จ๐ฉ๐๐ง ๐๐๐๐๐๐๐ง, ๐๐ช๐๐๐, ๐พ๐ค๐๐๐ ๐๐ฃ๐ ๐พ๐๐ก๐๐๐ง๐๐ฃ๐ฉ ๐๐ฃ๐ ๐ก๐๐ซ๐๐จ ๐๐ฃ๐ ๐ฌ๐ค๐ง๐ ๐จ ๐๐ฃ ๐๐๐ก๐ฉ๐ค๐ฃ ๐๐๐ฎ๐ฃ๐๐จ ๐ฌ๐๐ฉ๐ ๐๐๐ง๐๐๐ข๐๐ก๐ฎ, ๐ง๐๐จ๐๐ช๐ ๐๐๐ฉ ๐๐ฃ๐ ๐๐ค๐.