𝙀𝙈𝙊𝙏𝙄𝙊𝙉𝙎 & 𝙈𝙄𝙉𝘿𝙎𝙀𝙏 𝙋𝙍𝙊𝙂𝙍𝘼𝙈𝙈𝙀:

The Programme is designed to support the more challenging emotional and mindset side of life. Using tools to aid choosing self-love for personal growth and transformation. We will set a vision for how you want to feel and talk about how to achieve that.

Through these tools and space together, the objective is to to empower you to open the door to your inner power and potential; rather than avoiding how you feel or turning to “something” to numb or escape.

Plus there is suggested guidance and own work to support outside of the online sessions and bringing it back to “real-life”.

The Programme contains 4 sessions:

- Session 1 - Emotions and Triggers

- Session 2 - Journaling

- Session 3 - Mindfulness

- Session 4 - Gratitude

These 90 minute sessions are via Zoom and include a mix of lecture, discussion, practice and time for you to connect plus suggested homework and exclusive access to online tools and support.

These are developed specifically as group sessions to build a sense of community and support (private one to one Coaching sessions are available).

NOTE: Commitment is for the 4 sessions.

Cost is £80 for all 4 x 90 minutes sessions via Zoom

(Choose to pay £20 deposit (non-refundable) to save your space, plus remaining balance 30 days before the course starts. Or pay in full).

Key Benefits of attending Mindset and Emotions Programme:

-        Empowering

-        Tools & Techniques

-        Community

-        Self-care

-        Support

About Victoria:

After hitting rock bottom in 2010, I stepped onto a path of spirituality and have been journeying since. This underpins my life and together with tools I have found to be very effective, I am able to deal with challenges life throws my way.

What I offer is bespoke coaching based on the needs of each individual. Using some techniques and tools which are tried and trusted and maybe some you have not experienced before.

Victoria’s journey follows a path to self-acceptance and self-love.

Victoria is a Reiki Master Teacher, Guide, Coach, Moonologer and Celebrant and works in Milton Keynes and via Zoom. She lives with her family, rescue cat and dog.

Online red tent gathering

Red Tents are a global movement of women coming together and finding time to just be where they are, meet other women in their community and enjoy the opportunity to share in a deeper way than they might usually do.

Come and join us for the next 3 sessions via Zoom and let's explore together and hold space for each other and see how our Rent Tent Gathering evolves.

DATES:
Online 1.5 hour sessions on February 29th, March 12th, March 25th 2024 at 7pm. 

The session will offer a mix of:
- Discussion
- Meditation
- Journaling
- Guidance
- Support etc

To book:
https://deeperawarenessbooking.as.me/redtentgatheringfebandmarch

Cost:
£40 (for all 3 sessions)

T&C’s via website

Online red tent gathering

Red Tents are a global movement of women coming together and finding time to just be where they are, meet other women in their community and enjoy the opportunity to share in a deeper way than they might usually do.

Come and join us for these 3 initial sessions via Zoom and let's explore together and hold space for each other and see how our Rent Tent Gathering evolves.

DATES:
Online 1 hour session on Monday January 8th, 22nd and February 5th 2024 at 6.30pm. 

The session will offer a mix of:
- Discussion
- Meditation
- Journaling
- Guidance
- Support etc

To book:
https://deeperawarenessbooking.as.me/redtentgathering

Cost:
£30 (for all 3 sessions)

T&C’s via website

𝙀𝙈𝙊𝙏𝙄𝙊𝙉𝙎 & 𝙈𝙄𝙉𝘿𝙎𝙀𝙏 𝙋𝙍𝙊𝙂𝙍𝘼𝙈𝙈𝙀:

The Programme is designed to support the more challenging emotional and mindset side of life. Using tools to aid choosing self-love for personal growth and transformation. We will set a vision for how you want to feel and talk about how to achieve that.

Through these tools and space together, the objective is to to empower you to open the door to your inner power and potential; rather than avoiding how you feel or turning to “something” to numb or escape.

Plus there is suggested guidance and own work to support outside of the online sessions and bringing it back to “real-life”.

The Programme contains 4 sessions:

- Session 1 - Emotions and Triggers

- Session 2 - Journaling

- Session 3 - Mindfulness

- Session 4 - Gratitude

These 90 minute sessions are via Zoom and include a mix of lecture, discussion, practice and time for you to connect plus suggested homework and exclusive access to online tools and support.

These are developed specifically as group sessions to build a sense of community and support (private one to one Coaching sessions are available).

NOTE: Commitment is for the 4 sessions.

Cost is £80 for all 4 x 90 minutes sessions via Zoom

Key Benefits of attending Mindset and Emotions Programme:

-        Empowering

-        Tools & Techniques

-        Community

-        Self-care

-        Support

About Victoria:

After hitting rock bottom in 2010, I stepped onto a path of spirituality and have been journeying since. This underpins my life and together with tools I have found to be very effective, I am able to deal with challenges life throws my way.

What I offer is bespoke coaching based on the needs of each individual. Using some techniques and tools which are tried and trusted and maybe some you have not experienced before.

Victoria’s journey follows a path to self-acceptance and self-love.

Victoria is a Reiki Master Teacher, Guide, Coach, Moonologer and Celebrant and works in Milton Keynes and via Zoom. She lives with her family, rescue cat and dog.

𝙀𝙈𝙊𝙏𝙄𝙊𝙉𝙎 & 𝙈𝙄𝙉𝘿𝙎𝙀𝙏 𝙋𝙍𝙊𝙂𝙍𝘼𝙈𝙈𝙀:

The Programme is designed to support the more challenging emotional and mindset side of life. Using tools to aid choosing self-love for personal growth and transformation. We will set a vision for how you want to feel and talk about how to achieve that.

Through these tools and space together, the objective is to to empower you to open the door to your inner power and potential; rather than avoiding how you feel or turning to “something” to numb or escape.

Plus there is suggested guidance and own work to support outside of the online sessions and bringing it back to “real-life”.

The Programme contains 4 sessions:

- Session 1 - Emotions and Triggers

- Session 2 - Journaling

- Session 3 - Mindfulness

- Session 4 - Gratitude

These 90 minute sessions are via Zoom and include a mix of lecture, discussion, practice and time for you to connect plus suggested homework and exclusive access to online tools and support.

These are developed specifically as group sessions to build a sense of community and support (private one to one Coaching sessions are available).

NOTE: Commitment is for the 4 sessions.

Cost is £75 for all 4 x 90 minutes sessions via Zoom

Key Benefits of attending Mindset and Emotions Programme:

-        Empowering

-        Tools & Techniques

-        Community

-        Self-care

-        Support

About Victoria:

After hitting rock bottom in 2010, I stepped onto a path of spirituality and have been journeying since. This underpins my life and together with tools I have found to be very effective, I am able to deal with challenges life throws my way.

What I offer is bespoke coaching based on the needs of each individual. Using some techniques and tools which are tried and trusted and maybe some you have not experienced before.

Victoria’s journey follows a path to self-acceptance and self-love.

Victoria is a Reiki Master Teacher, Guide, Coach, Moonologer and Celebrant and works in Milton Keynes and via Zoom. She lives with her family, rescue cat and dog.